IMPORTANT !!!!!!!!!!!!!!

Reader's Digest ( August 2007 )
pg. T14

When applying for the dream position, we need to get the basics right.This is the first correspondence with a prospective employer. So.make

1. CV
2. cover letter perfect

If the CV is good but the cover letter is bad, it will reduce the chances of being short-listed. Once the letter succeeds in its job, it is time to think of the interview. But, you must prepare for it.

1. plan what to say
2. demostrate confidence
3. speak up for yourself
4. engage the interviewer

MONEY TALK

For me, it is very difficult to manage my money well in university.Money management doesn't sound familiar with me as I am not exposed to it before.It seems to be none of my business to think anything regarding money.Last week, I have read an article entitled " Money Talk " in Reader's Digest ( October 2007, pg.140 ) which states some ways how parents can teach their kids to manage their money properly.

• when at the ATM
• when grocery shopping
• when giving them allowance
• when shopping
• when planing a holiday

After read this, I realised that this article is very useful to me. It's teach me to list down the items that I want to buy before going for shopping and buy the things that I need, not the things that I want.

ALVIN & THE CHIPMUNKS

Firstly,we my friend want to give me this movie, I refuse to accept. For me, this movie is a very bored before I watch this. But after I finish watch, I realise that it is a very interesting and funny movie. I don't fell bored although I already watch this for many times. This movie is about the relationship between Dave and the chipmunks, Alvin, Simon and Theodore. At the beginning, it's show that Dave very suprise and scared when he meet with the chipmunks. The chipmunks can talk, sing and do everythings that human can do. But, after a while he can accept them and start from that day they become very close and the chipmunks called Dave as dad.They can't stay far from each other anymore. After watch this movie, I want to suggest to everyone who never what this movie, you must watch. It's can help to release our tension and stress.It's also show that animals also have felling like human.

DANGEROUS!!!!!!!!!!

READER'S DIGEST ( OCTOBER 2007 )
PAGES :63


That is af fact about IPODS. Maybe a lot of people do not know about this.Close encounters with iPods will caused interference with cardiac pacemakers. When the iPods were held 5cm from our chest for 5-10 seconds, some pacemakers could misread heart function and in some case, the life preserving device temporarily stopped functioning.
Maybe, the typical pacemaker patient may not be an iPods user, but when they often in close contact with the iPods user, they might be get it.
So, after this please make sure we stand far from people who used iPods to avoid from this situation.

FOOD FOR THE EYES

NEWS STRAITS TIMES
SEPTEMBER 9, 2008

People must use their eyes while studing, watching TV or even when surfing the net. Futhermore,during the exam week. Many student will stay up until morning to do some revision and may be more prone to eyestrain and fatigue.
Here, there are some ways to overcome this problem:

1. eat fresh fruits and vegetables may help to promote eye health because these are contains with vitamins and antioxidants. The main focus is to get antioxidant vitamins A, C and E which mostly can be found in oranges, carrots, tomatoes and green leafy vegetables.
2. look at herbal remedies to help prevent watery or dry tired eyes.Eye herbs such as Bilberry and Eyebright are used to improve oxygen supply to the eyes, acting as anti-oxidants and strengthening tiny blood vessels.

So, if mostly people follow this guideline, I'm sure that this problem can be solve.

''Princess Hour''

Have you ever watch this korean drama? For those who never watch this drama, please make sure you watch it. It's very enjoyable and funny drama. It was my favourite korean drama forever and ever.
This drama is about Shin,the crown prince eventually marries a commoner to whom he was betrothed by his late grandfather ina n old agreement with the girl's grandfather.Shin marriesthe headstrong yet loveable Chae-kyeong after his girlfriend's rejection.Despite initially feeling nothing for Chea-kyeong,love eventually blossoms between the couple.
In the meantime,however, the story become complicated with the return of Yi Yul and his mother . Yul's mother had returned with a sinister motive in mind, to restore her son back to the throne, which would have been his eventually, if his father had not died. A series of events happened in the palace after that. There are a lot of conflict that Shin and Chae-kyeong have to face during their relationship. At the end, the story end with happy ending. I very loved it.

TAKE IT SERIOUSLY

READERS DIGEST ( SEPTEMBER 2007 )

It’s not just what you eat. This article tells us that by changing our eating habit could help cut our risk of digestive illness:
1. take meal times seriously
- it’s will make sure we still spend our time to take a meal although we are busy.
2. Take your time when eating
- it’s will help our system can have enough time to digest the food.
3. Chew well
- When we chew our food into a small piece, it does will help our system to process
and it also will release enzymes.
4. Eat early
- When we take breakfast, it’s will provide energy and increase our metabolism
for our body to do work for the day.
5. Don’t miss meal
- When we miss meal, our body will lack of carbohydrate and lot more nutrient that
need in our body. At the end, it will disturb our body system that can cause
excessive gas.

When we follow this guideline, I'm sure that we will have healthy body.

FIGHTING FAT

( READER’S DIGEST, JULY 07)



Nowadays, we can see a lot of people do not care about their healthy especially in food. They just take a meal that they want without care about the cholesterol and fats that contains in the food. So, this situation makes people become overweight.

There are too many reasons why we gain and lose in weight. Here, I will share with all of you some ways to treat obesity:
1) get thin pill
2) obesity vaccine
3) shocking solution
4) surgery

But, all the ways to treat obesity maybe have their effect for long time. So, all the ways can be avoid if people take first step precaution. ''Think before eat".

MUST WATCH!!!!!!!!!!!!!!!!!

Last week, I have watching Death Race movie. It was an action film written and directed by Paul W.S. Anderson. The film was starring of Jason Statham as Jensen Ames / Frankenstein, Tyrese Gibson as " Mechine Gun Joe", Joan Allen as Hennessey, Ian McShane as coach and Natalie Martinez as Case . The movie is about Jensen Ames who is work at a steel mill that close due to bankruptcy returns home. When he arrived, everything was fined, but when Ames goes to check on their baby and he go back to the kitchen, he saw his wife on the floor dead and then, he knocked out by the intruder, awakening later with bloody knife in his hand and his wife's body next to him, with police standing above him, framing him forher murder. Ames is sent to the prison where he is coerced by the prison warden, Hennessey to become Frankenstein. She tells Ames that she knows of his baby that was left in foster care, and that prisoners are freed upon winning five Death Races, but since he will take on the mask of the legendary Frankenstein who had 4 wins at the time of his death, he will only need to win one race. Because of his loved to his baby, he accept the agreement and start from that moment, he become Frankenstein. He was introduced to his coach and Case as Frankenstein's navigator. At the end, nobody win the race because both of the final driver ecsaped from the prison. Although the movie shows a lot of action, but it still have the moral value. When we work together to against something, of course it's will work and even though he knows he's far from being the best parent in the world, no one could love his baby more than he could.